Creating Balance & Letting Go of Stress
Learn how to balance priorities, clarify what’s really important to you, and release yourself from the stress that’s holding you back.
Taking control of your stress isn’t something you do just for you … everyone at work and in your life benefits!
With so much on your plate, it’s hard to strike a healthy balance in your life. It sometimes seems that no matter how much you do … how hard you work … there’s always more than any human being could possibly handle. And so, you keep pushing yourself to please everyone, even if it means (like it does for most women!) putting yourself last.
Want to know a secret? No one in your life wins … not your boss … not your co-workers … not your organization … and definitely not your family … when you put yourself last. Because if you’re not living a balanced life where you’re in control of your stress, you cannot possibly be your best for anyone else!
That’s why this CD should be considered absolute MUST-HAVE TRAINING for all working women: Because learning to lead a balanced, low-stress life isn’t an indulgence, it’s truly essential for you to perform at your peak!
Can an hour with this CD really put you on the road to a healthier, happier, purpose-focused life that’s low in stress and high in achievement? You bet it can … in fact, we guarantee it!
So what are you waiting for? Take an empowering step and purchase this CD right now.
What You’ll Learn:
- How to recognize the danger signals of over-stress
- Ways to strike a healthy, happy balance among the many priorities competing for your attention
- Stress-reducing strategies that will give you more energy
- Relaxation techniques that’ll help you remain calm when everything around you is chaos
- How to prevent stress buildup from getting to flat-out burnout
- Why stress is contagious and how your stress affects others
- And much more!
Your Trainer: Pam Royle
With an infectious and dynamic energy, Pam Royle will keep you excited about learning throughout this CD. As one of the preeminent experts on reducing stress on the job and in life, Pam will teach you how to channel your stress into a positive and productive energy.
A former executive in the health-care industry, and president of PDR Resources, Inc., Pam knows firsthand how to win the daily battle against stress that is unique to women in the workplace.
Considered one of our top trainers on women’s issues, Pam has helped women up and down the corporate ladder become happier, healthier, and less stressed in their jobs and their personal lives. Spend an hour with Pam and learn what thousands of other professional women have learned over the years: Pam knows what she’s talking about!
Item #: 89407
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