52 Ways to Increase Your Energy and Vitality

52 Ways to Increase Your Energy and Vitality
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Your Price: $19.95 (USD)

1 Audio CD, Run Time 70 Minutes

Item No. 80015

Are you achieving your true potential in every aspect of your life? Excited to see what each day holds for you? Or are you living a shadow of the life of your dreams? Stop going through the motions and define what it means to reach your true potential and lead a more energetic, vital life.

52 Ways to Increase Your Energy and Vitality opens your eyes to a world of opportunity. Say good-bye to the old you and discover a more energetic, more satisfied new you just waiting to take on the future. It’s time to explore the choices that can move you from the life you lead now to the life of your dreams. Enjoying life to its fullest and getting the most out of life is about empowering yourself to get the life you want — the life you deserve.

Veteran trainer Janice Madariaga shares 52 proven ways to increase your energy and vitality. Learn to:

Break out of your rut.
Add a few more steps to your day.
Learn the alphabet of life.
Alpha breathe.
Laugh like a child.
Change small habits for big improvements.
Focus on what you want more of.
And much more …

About Your Trainer

Janice Madariaga is a gifted trainer who loves to challenge and motivate her audiences to achieve their very best. Whether she’s training, writing, coaching, or consulting, Janice excels at helping people find and capitalize on their strengths and learn how to live happier, healthier, and more fulfilling lives! Janice has helped many thousands of people stretch their limits and live their dreams. When she isn’t helping people live their dreams, she is busy living her own dreams with her husband in the Colorado mountains.

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