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Stress Management
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| A Practical Guide to Reducing Stress in Every Aspect of Your Life |
| Your Price: $19.95 (USD) |
| Single Audio CD |
| Item No. 3731 |
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Play Audio Sample
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KEY LEARNING POINTS
- Identify the source of your stress.
- Achieve better health through proper exercise and diet.
- Balance work and family more effectively.
- Assess your short- and long-term priorities.
- Break the “stress cycle.”
- Recognize the warning signals of stress-induced burnout.
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DESCRIPTION
Reduce tension and anxiety … start taking care of yourself! Watch your
performance improve when you learn how to overcome perfectionism, prioritize
your projects … and start living a happier, healthier life! The techniques to help
you manage stress and enjoy life are right here. This audio CD is full of practical
tips and relaxation methods for helping you unwind, determine your priorities,
and learn to manage your stress to live a better, lower-stress life. |
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Order online here on our secure
Web site, call us toll
free at 1-800-258-7246 or fax us at 1-913-432-0824.
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100% Guarantee! |
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Customer satisfaction is our
#1 priority. If you are not satisfied with your purchase
for any reason, return it to us within 60 days, and we
will refund your money in full! No questions asked. |
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