Stress Management
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Imagine a more productive, more focused you
List Price: $149.00
Your Price: $99.00  (USD)
Savings: $50.00
60-Minute Video, Interactive Handbook, Facilitator’s Guide & Participant’s Guide
Item No. 364
  Do you feel like you carry more than your share of the load? Do you feel like everyone is depending on you? Are all of your projects so important that it’s difficult to prioritize? Do you find your weekends filling up with work? You’re not alone! This exceptional 60-minute video program will arm you with strategies and techniques to gain control of your life and lessen the stress load.

  Here’s what you’ll learn:

  • How to overcome perfectionism
  • 10 ways to manage stress
  • 3 ways to communicate with yourself honestly and more effectively
  • 5 ways to combat job stress
  • How to cope with good, bad and ugly stressors
  • How to live a happier, healthier life
  • The 4 phases of stress
  Order online here on our secure Web site, call us toll
free at 1-800-258-7246 or fax us at 1-913-432-0824.



100% Guarantee!
Customer satisfaction is our #1 priority. If you are not satisfied with your purchase for any reason, return it to us within 60 days, and we will refund your money in full! No questions asked.





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National Seminars Group is a division of Rockhurst University Continuing Education Center, Inc.
P.O. Box 419107 Kansas City, MO 64141-6107 Phone 1.800.258.7246 Fax 1.913.432.0824

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or call Customer Service at 1.800.258.7246