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How to Handle Emotions Under Pressure
Stay calm and collected in high-stress situations, stop second-guessing your reactions, and build more positive workplace relationships
Recorded on:
07/24/08
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Emotional control is vital to your success at work and in life
You know what it’s like to lose control … to break down … to erupt or sometimes to do nothing at all and then spend the rest of the day regretting it. You also know that when you do “lose it,” you’re damaging your professional (and sometimes personal) relationships … tarnishing your reputation and even ruining your job satisfaction.
Nothing is more important to your career than how you handle your emotions in tough situations. Maybe it’s conflict with a co-worker, someone else’s negative attitude, or the anxiety that comes with incredible workloads. Whatever it is, you must have the skills it takes to handle your emotions under pressure.
Say good-bye to self-defeating reactions that ruin your credibility
How much time do you spend doubting your reactions? How much energy do you waste going over situations again and again in your head? How many times do you wish you could just turn back time? Attend this training and you’ll have access to dozens of on-the-spot responses and techniques for taking control of tough situations – for positive results!
Get the skills you need to handle your emotions with more confidence and less stress
When you purchase this training, you’ll learn how to handle anger … how to overcome reactions like tearsand self-pity. You’ll learn how to deal with others' emotions. You’ll get tips for keeping stress and burnout at bay. You’ll also learn the 3-step A.C.E method of conflict resolution.
But that’s only the beginning. With these incredible techniques and strategies, you’ll reduce your stress and anxiety … you’ll boost your confidence and credibility. Buy now to learn how to handle your emotions under pressure.
What You’ll Learn:
- The positive and negative effects of emotion in the workplace
- Changing how you respond, even when your mind doesn’t want to
- How to neutralize paralyzing emotions
- Overcoming tears, anger, rage, and self-pity
- The 3-step A.C.E method of conflict resolution
- How-to’s for dealing with backstabbing, gossip, and resentment
- Active listening skills guaranteed to give you the upper hand
- 3 ways to easily deal with the big “A” – anger
- Stress and burnout: tips for keeping them at bay
Your Trainer: Deidre Dutcher
Deidre Dutcher is a nationally recognized career trainer and advisor, and no one understands the role emotions play in the workplace like she does. Her in-the-trenches experience provides real-world solutions and techniques that her attendees can use immediately. In fact, you may have read her articles featured in Business Strategies Magazine.
Deidre is a gifted and motivating trainer. She has a heart for people that comes through her training loud and clear. Truly skilled at her craft, she’s worked with organizations including Kodak, Bank of America, and Wyeth Pharmaceutical.
You have the opportunity to learn how to handle your emotions for greater success. Don’t miss this chance to learn these skills from a true expert. Purchase this training today!
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Audio - CD
Item #: 89463
Price: $79.00
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